Posts tagged "antioxidants"

Eyestrain in the digital age? A smart diet can protect your vision

Bad news – light can hurt you. If you’ve ever been sunburned, you know this for a fact – ultraviolet (UV) light from the sun can burn your skin if you don’t protect yourself with sunscreen. Research has shown that overexposure to the high-energy visible blue light can, indeed, damage our skin. But what about the other organ that comes into frequent contact with light? What about the eye? The eye is...

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